What is Marine Collagen
Marine collagen is a form of protein derived from sea animals. From gelatins, to hydrolyzed powders, learn where it comes from, which type is best, and how to put marine collagen in your diet.
Good Hair Nutrition Foods
Just like your skin can benefit from a clean and healthy diet, eating the right nutrients will improve your hair from the inside out.
The Keratin Problem + Solution
The importance of keratin for hair has been implied for years now. It’s often referred to…
Not Aging Well? Could Be Your Gut.
Your gut, the “forgotten organ,” is finally starting to get some much needed attention. Your gut…
Benefits of the Hyaluronic Acid Diet
Hyaluronic acid (HA) may sounds like something you wouldn’t want to put near your body, but the…
Collagen Supplements vs. Collagen Boosters
You produce your own collagen in your body. It holds your body together. Children produce loads…
The Perfect Keto Smoothie
The ketogenic diet, or “keto” as it’s affectionately called, is getting a lot of attention lately for its benefits of weight loss, reduced cravings, blood-sugar balancing, and increased energy. But this isn’t a new thing, and those aren’t the only reasons why we love it. Keto diets have been around for ages, and we promote it because it’s an appropriate way to eat for healthy aging
Amino Acid Profile of Fish Collagen
The “Beauty” Protein Hydrolyzed collagen contains 19 amino acids in peptide form; predominantly glycine, proline and hydroxyproline. These…
3 Reasons Why Eating Collagen Can Make You Prettier
Scientific Studies Demonstrate Benefits of Eating Amino Collagen Amino Collagen C with Hyaluronic Acid was strategically…
Omega-3 Fatty Acids: Sun Defense From the Inside Out
Natural Sun Protection Through Diet. It Works. It’s summer and once again, we’re stocking up on…
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