Good Hair Nutrition Foods
Just like your skin can benefit from a clean and healthy diet, eating the right nutrients will improve your hair from the inside out.
Not Aging Well? Could Be Your Gut.
Your gut, the “forgotten organ,” is finally starting to get some much needed attention. Your gut is the seat for your body’s immune system and is responsible for a number of metabolic functions that support healthy aging. If you’re over 40, you probably already know…
Benefits of the Hyaluronic Acid Diet
Hyaluronic acid (HA) may sounds like something you wouldn’t want to put near your body, but the truth is, it’s one of the premier materials in cosmetic dermatology, osteoarthritis treatment, and organic skin care. You could say it’s like the bubble wrap for nearly all the…
Collagen Supplements vs. Collagen Boosters
You produce your own collagen in your body. It holds your body together. Children produce loads of collagen and have huge stores of it head to toe. It’s no secret that as you age, your body will produce less and less collagen. We don’t have…
The Perfect Keto Smoothie
The ketogenic diet, or “keto” as it’s affectionately called, is getting a lot of attention lately for its benefits of weight loss, reduced cravings, blood-sugar balancing, and increased energy. But this isn’t a new thing, and those aren’t the only reasons why we love it. Keto diets have been around for ages, and we promote it because it’s an appropriate way to eat for healthy aging
Amino Acid Profile of Fish Collagen
The “Beauty” Protein Hydrolyzed collagen contains 19 amino acids in peptide form; predominantly glycine, proline and hydroxyproline. These three amino acids are the key to giving your skin and connective tissues elasticity. Glycine, specifically, is beneficial for numerous antiaging benefits in the body as its abundance acts…
3 Reasons Why Eating Collagen Can Make You Prettier
Scientific Studies Demonstrate Benefits of Eating Amino Collagen Amino Collagen C with Hyaluronic Acid was strategically formulated with the goal of being the most effective, most bioactive form of collagen available, resulting in greater benefits to skin health and appearance. In short, we think this means…
Omega-3 Fatty Acids: Sun Defense From the Inside Out
Natural Sun Protection Through Diet. It Works. It’s summer and once again, we’re stocking up on sunscreen, and reaching for our tanks, swimwear, and hats. Cover, cover, cover! But, let’s face it, you want a little sun… The good news is, emerging studies are showing that you…
The Fat for Healthy Aging: MCT
You may have heard of MCT oil, but why should you care? MCT stands for “medium chain triglyceride”, or MCFAs, “medium chain fatty acids”. It is a type of saturated fat that is one of the buzziest oils right now due to the ketogenic diet…
How Much Collagen to Take Daily
Amino Collagen C is a marine collagen powder supplement. It is so effective at staving off the cosmetic effects of aging in the right doses. Its well known now that when collagen is ample in the body, there are less wrinkles, lines, and skin dryness….
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