Good Hair Nutrition Foods
Just like your skin can benefit from a clean and healthy diet, eating the right nutrients will improve your hair from the inside out.
Not Aging Well? Could Be Your Gut.
Your gut, the “forgotten organ,” is finally starting to get some much needed attention. Your gut is the seat for your body’s immune system and is responsible for a number of metabolic functions that support healthy aging. If you’re over 40, you probably already know…
Benefits of the Hyaluronic Acid Diet
Hyaluronic acid (HA) may sounds like something you wouldn’t want to put near your body, but the truth is, it’s one of the premier materials in cosmetic dermatology, osteoarthritis treatment, and organic skin care. You could say it’s like the bubble wrap for nearly all the…
Collagen Supplements vs. Collagen Boosters
You produce your own collagen in your body. It holds your body together. Children produce loads of collagen and have huge stores of it head to toe. It’s no secret that as you age, your body will produce less and less collagen. We don’t have…
I Drank Hyaluronic Acid with Collagen for 1 Month and I Looked Younger
I’ve been pretty lucky with the aging process. Well, actually, it’s not all luck. I think genetics helped me out a little. All the way through my thirties, with a healthy diet and regular exercise, I consistently passed for someone in their late twenties. But…
Are You Too Young For Eye Cream?
Actually, you’re not. Eye treatments and eye creams strike most people under 30 as unnecessary “anti-aging” products, like an additional expense you think you can worry about later in life, like when you start drinking rosé at 4PM. Well, while mid-life, eye wrinkles, and early evening rosé might…
How to Find the Best Organic Moisturizer on a Budget
Skin care and budgets are not usually friends. Cheap organic products are not necessarily bad, and expensive organic products are not necessarily good. Knowing the best ingredients for maintaining radiant skin may seem elusive or confusing, and skin care makers bank on flashing marketing to…
4 Secrets That Keep People Guessing My Age…
Looking younger than your actual age is possible, even in your 40s and 50s. What really works when it comes to looking and feeling beautiful? I can tell you, from my experience as a woman in her 40s, it doesn’t come in a cream or a…
Top 6 Ingredients to Look For In a Face Serum
You may have asked yourself if a face serum is really necessary. Seems like skin care makers are piling on the products to make more and more money. Why can’t ingredients of serums just be included in moisturizers? The truth is, that serums often will be…
What is Hyaluronic Acid?
Hyaluronic Acid (or Sodium Hyaluronate) Hyaluronic acid is naturally found in the extracellular matrix of human tissue. When it is applied topically, hyaluronic acid forms an air permeable layer and penetrates into the dermis, thus boosting the elasticity and hydration of the skin. The protective…
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