Omega-3 Fatty Acids: Sun Defense From the Inside Out
Natural Sun Protection Through Diet. It Works. It’s summer and once again, we’re stocking up on sunscreen, and reaching for our tanks, swimwear, and hats. Cover, cover, cover! But, let’s face it, you want a little sun… The good news is, emerging studies are showing that you…
Don’t Let the Sun Bring You Down – Or Your Vitamin D
Staying out of the sun? Loading on the sunscreen? Pale, wrinkle-free skin? Feeling terribly depressed and not sleeping well? You’re doing all the things that are good for your skin, but not what is good for your whole body. Summer time poses a dilemma with the…
How to Stay Pale and Stay Organic
The new “tan” is a healthy glow from naturally pale skin. It used to be that dark, tanned skin was the way to go. But as that fad led to prematurely aging skin, women young and older have decided to keep out of the sun…