Good Hair Nutrition Foods
Just like your skin can benefit from a clean and healthy diet, eating the right nutrients will improve your hair from the inside out.
The Keratin Problem + Solution
The importance of keratin for hair has been implied for years now. It’s often referred to as a super-nutrient for the hair. Keratin is used as an additive to shampoo, conditioner, lotion, and just about anything you can put on your head or body. But,…
Not Aging Well? Could Be Your Gut.
Your gut, the “forgotten organ,” is finally starting to get some much needed attention. Your gut is the seat for your body’s immune system and is responsible for a number of metabolic functions that support healthy aging. If you’re over 40, you probably already know…
Collagen Supplements vs. Collagen Boosters
You produce your own collagen in your body. It holds your body together. Children produce loads of collagen and have huge stores of it head to toe. It’s no secret that as you age, your body will produce less and less collagen. We don’t have…
The Perfect Keto Smoothie
The ketogenic diet, or “keto” as it’s affectionately called, is getting a lot of attention lately for its benefits of weight loss, reduced cravings, blood-sugar balancing, and increased energy. But this isn’t a new thing, and those aren’t the only reasons why we love it. Keto diets have been around for ages, and we promote it because it’s an appropriate way to eat for healthy aging
Amino Acid Profile of Fish Collagen
The “Beauty” Protein Hydrolyzed collagen contains 19 amino acids in peptide form; predominantly glycine, proline and hydroxyproline. These three amino acids are the key to giving your skin and connective tissues elasticity. Glycine, specifically, is beneficial for numerous antiaging benefits in the body as its abundance acts…
THE BEAUTY OF PROTEIN: FISH COLLAGEN PEPTIDE
Protein comes in many types and from various sources but only one type of protein is uniquely suited to benefit your hair, nails, and skin… it’s collagen. Collagen is regarded as one of the best supplements for anti aging and beauty. Bovine (cow), porcine (pig), foul…
7 Hair Growth Vitamins That Work
A full head of hair is a sign of youth and health. If you’re over 35, you won’t be surprised to hear that both men and women face this same devastating experience of thinning hair as we age. No wonder the industry constantly releases new…
Coffee and Collagen: An Energizing Combination for Longevity
You might be surprised to hear about this combination, but truth be told, you’re about to see coffee and collagen in a whole new light. You may even try it for yourself tomorrow morning. Besides coffee being the drink (and vice) of choice for literally…
Top 2 Best Anti-Aging Foods
Anti-aging foods, do they exist? When we talk about “anti-aging”, what we’re really referring to is cellular aging. Cellular aging can be described as the susceptibility of our bodies to stress. Hence, the older we feel, the older we look, and there’s a good reason…
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